How to use Look back
To use ‘Look back,’ you will need to have used Reflect. You can see how to do this here.
'Look back' can be used to view your 'Reflect on your day' entries to see how your progress, notes, and number of completed tasks change over time. Reflecting can help you track your progress and productivity, see which study skills and strategies support your studies, or work out where extra support could be helpful.
You can review your reflections from the past seven days or load more to view entries before this.
To Look Back:
You can access Look back from your Home screen:
- On mobile, tap the house icon in the bottom navigation bar
- On browser/desktop, click the rocket icon in the top left corner
Then tap Look back.
Each entry shows:
- How your day went — Good progress, Some progress, or Got stuck
- Your notes — what helped and what got in the way
- Your completed tasks for that day (this updates automatically as you complete tasks)

Select any reflection entry to view the notes you added on that day.
Click Load More at the bottom of the page to view additional reflection history.