What are the Learner Resource categories?

In Learner Resources, you can find six content categories: Getting started, Planning & prioritising, Attention & focus, Self-monitoring & regulating, Adjustments & insights, and Top Apps for Neurodivergent Learners.

Each content category is broken down into topics, and you can see what each contains below:

Getting started

In 'Getting started', you'll find strategies to help you begin work and beat procrastination, including:

• Getting started when your brain won't cooperate
• Managing and overcoming procrastination
• Breaking down big projects like essays and dissertations
• Understanding what's expected of you

Planning & prioritising

In 'Planning & prioritising', you can find support with organising your time and workload, including:

• Time management techniques like Timeblocking and the Eisenhower Matrix
• Making a revision timetable
• Prioritising your reading
• Preparing for exams

Attention & focus

In 'Attention & focus', you can find strategies to help you concentrate and work effectively, including:

• Focus techniques like Pomodoro and Timeboxing
• Improving your concentration
• Staying on track with research and reading
• Note-taking, proofreading and referencing

Self-monitoring & regulating

In 'Self-monitoring & regulating', you can access wellbeing-focused support and strategies, including:

• Grounding and breathing techniques
• Managing anxiety around assessments, attendance and presentations
• Energy accounting and managing sensory overload
• Communication in social and group situations

Adjustments & insights

In 'Adjustments & insights', you can find real student stories alongside practical information on support, including:

• Reasonable adjustments and exam arrangements for ADHD, autism and SpLDs
• Studying with AI effectively and ethically
• Insights and experiences from other neurodivergent learners

Top Apps for Neurodivergent Learners

In 'Top Apps for Neurodivergent Learners', you'll find our favourite free apps and tools, grouped by what they help with:

• Focus & attention
• Planning & organisation
• Learning & memory
• Task initiation & motivation