Set up a focus or recharge block

Once Booost Your Day has found your free slots, you decide what each one is for – working on something, or resting. Whichever you choose, the block goes into your calendar so the time is spoken for.

1. Open your calendar and select the rocket icon in the top right. On web: switch to Day view first, then select 'Booost Your Day'.
2. Find a slot you'd like to use. Each shows its start time and '30m free'.
3. Choose what it's for:
   • The focus icon – a dot inside brackets – sets the slot aside for working on a task
   • The lightning bolt sets it aside for recharging
4. Set up as many slots as you'd like, then select 'Done'.

The slot changes colour and takes its new name, so you can see at a glance what you've set up.

Your blocks now appear in your calendar alongside everything else.

You don't have to fill every slot. Leaving gaps unclaimed is a perfectly good outcome – Booost Your Day is there to help you decide, not to fill your day.

New to this? See Booost Your Day for how free slots are chosen and what 'Good time to work' means.